I haven't eaten vegetables well for a long time. I want to lose weight and eat less. But I really want to eat fish. So I made this fish meal. No oil, low calorie, many vegetables. Suitable for summer dieters.
In the hot summer, the appetite of both babies and adults will be affected to some extent. Mothers often choose to make some sweet and sour auxiliary food for their babies. Mother J thinks that appetizers are important, but delicious auxiliary f... ...
Efficacy - quench thirst, clear heart, clear water, strengthen spleen and eliminate fat. Suitable for all ages
The taste of the food itself. Very pure ~
Wax gourd is rich in dietary fiber, vitamin B2 and calcium. It can effectively improve the baby's cough, asthma and poor appetite. Pumpkin is rich in pectin, vitamin C and carotene. It can strengthen the body, strengthen the spleen and stomach. ... ...
In midsummer, it's hot and humid. There's a saying in Guangdong folk that summer duck is better than tonic . Duck is the food for clearing fire. It has the functions of nourishing blood, detoxifying, clearing heat and nourishing yin. It can be b... ...
Chongqing, a hot city, has entered the midsummer mode, but it's hard to stop the heat. It's a sweatman. The stove is well-known. The hot weather is like a big pot over the city. It's breathless. Welcome to delicacy, please search WeChat official... ...
It's rainy and sultry in summer. Good cool. Air conditioning. Eat cold drinks and so on. As time goes on, the body is easy to accumulate moisture. According to traditional Chinese medicine, heavy moisture in the body not only affects health and ... ...
There is no soup for eating in the hot summer, but some of them can't go in. We make a soup every day. It's OK to eat meat and vegetables. Drinking a bowl of soup before eating helps to lose weight. Guangdong girls are very thin. It's because th... ...
Cool down and beautify
White jade pumpkin puree is recommended to be 8 months old. Most babies like pumpkin puree very much. Mixing the wax gourd together will make the tasteless wax gourd taste a lot sweeter. The baby will also like pumpkin puree more. The thin wax g... ...
It's good to eat more winter melon in summer behind this dish. It can eliminate heat and swelling. It doesn't contain fat. It's the ingredients of the season. But the wax gourd itself doesn't taste very good. It needs to borrow the flavor from o... ...
I don't want to stir fry. So cut and steam.
I can't get rid of my addiction to seafood... Corbicula flavum. A special product of Dandong. It's succulent. Some treasure bought some. Eat it quickly..
Today, I went to the market to see some sea melon seeds. Last time, my friend gave them very fat and fresh. In an instant, they attracted the greedy insects. It's good to buy two liang to make a soup.
In summer, you should pay attention to light food for your baby. Try to reduce oil. Soup water is easy for your baby to drink nutrition. A large amount of vitamin C in tomato can enhance the immunity of baby and prevent cold. Malic acid, citric ... ...